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The student news site of Stillwater Area High School

The Pony Express

The student news site of Stillwater Area High School

The Pony Express

The student news site of Stillwater Area High School

The Pony Express

Junior Aidan Steeves going to the max by not only doing push ups with his own weight but with heavy chains on his back. Preparing him to put the team on his back in times of need for the upcoming football season. “The goal is to build strength in the off-season for any athlete through the use of free weights, speed drills, and core endurance," coach Mike Weiss said.

Stillwater athletes on Pony Power

Matt Johnson, Social Media Editor December 4, 2015

When people think of high school, they usually think first of academic rigor--the challenges of classes and the daily grind.  While that usually is how the high school day begins, it often ends, for...

Not only is basketball a sport for  girls, nor just a team. Basketball has become a part of their lives, and their team has become a family for them. As junior Chelania Daniels passes the ball to freshman Megan Lampright, the smile on their faces proves their love for the sport. The girls work hard weekly together, and also have become incredible friends over the years. Senior Madison Schmidt explains her friendships developed through basketball by saying "I've always stuck with basketball because some of my best friends played it with me."

New girls basketball coach redefines team

Sarah McCarthy, Photographer November 19, 2015

The new girls basketball coach, Willie Taylor, is preparing to start up a new basketball season with a  brand new set of girls. With the new year comes a fresh start and a chance for the girls to...

Team members Linnea Rusted and Danielle Keran put chalk on their hands as they prepare to practice the uneven bars. Chalk helps the gymnasts to grip onto the bars so injuries like slipping do not happen. Chalk also absorbs sweat and it protects the gymnast's hands.
”My favorite skill on the uneven bars is giants. They’re a skill where you basically start in a handstand swing around the bar and finish back in a handstand. You typically do two giants in a routine then let go to dismount. They were pretty scary to learn but once I got the hang of them, they were actually really fun to do,” junior Rustad said.

Gymnastics prepares for upcoming season

Madison Crain, Layout editor November 18, 2015

  This season the gymnastics team will have three captains and five coaches all working together so that the team can make it to state. The coaches are Traci Swenson, Caroline Urgo, Dusty Dennis...

Photo Courtesy Katie Lottsfeldt
The varsity hockey team lines up for the national anthem at St, Croix Valley Rec Center before a game. “I think our biggest win was the section quarterfinals against White Bear. We had a rocky start but then came back together as a team,” said Katie Lottsfeldt

Hockey strides into sections

Sara Stickler, Online Editor February 25, 2015

  The whole season comes down to one game. Months and months of off-season training, practices and games, sections unfolds the entire season into a few important games. Now is the time teams...

Colvin and Patterson recover from collision

Katelyn Weisbrod, Head Copy Editor February 24, 2015

The Pony girls basketball team had just scored against the East Ridge Raptors. Senior Larissa Colvin stood on the Ponies’ side of the court, preparing to defend their basket. The next thing Colvin knew,...

Swim team scores second at True Team State meet

Cory Spawn, Broadcast Managing Editor February 20, 2015

The Stillwater Boys Swim and Dive team won second place at the True Team State meet on Jan. 24 at the University of Minnesota. The True Team State Competition is an event put on by the MN Swim Coaches...

Living the dream, College Signing day

Justin Hannasch, Team Lead Editor February 18, 2015

Playing college sports is a rare thing. According to College Stats, 7.3 percent of boys and 7.6 percent of girls will make the commitment to go from a high school to a college sport. In fact, CBS News...

Sierra Smith signed as a Gopher

Lexie Sherrick, Editor in Chief February 11, 2015

The crowd full of maroon and gold sits quietly and intensely watching the ice moments before the puck goes into the net. As it slides in the crowd immediately stands, hands fly in the air, screams can...

Sam Hanson leads Nordic team to success

Abby Kunze, Copy Editor January 15, 2015

Sam Hanson is testing the course of leadership and responsibility as the only junior captain of the Nordic Ski team. “It’s fun but also comes with a lot of responsibility. It’s nice to have input...

Varsity basketball team adds win after win

Joel Lange, Social Media Reporter January 14, 2015

The Ponies basketball team did not start the season the way they wanted to, due to many setbacks ranging from defensive issues to the loss of players. At every high school sports game, hundreds of people...

Absolute concentration is required for some of the moves that are pulled off. Senior captain Marleigh Wise said, "As a captain I work to set an example and motivate the team to perform the best they can. All the captains are there to connect the team to make sure we are there for each other and support each other everyday.”

Gymnastics team springs into new season

Megan McGuire, Online Editor December 3, 2014

Flying and launching bodies through the air. Twisting and turning using all the strength they have. With tryouts over and daily practices in full swing, the gymnastics team is working hard in the...

Boys hockey makes State tournament

Travis Johnson April 7, 2014

The Stillwater boys hockey team made the state tournament for the first time ever this year. They lost both of their games, losing to Edina and Duluth East. It was an impressive showing for Stillwater...

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