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The student news site of Stillwater Area High School

The Pony Express

The student news site of Stillwater Area High School

The Pony Express

The student news site of Stillwater Area High School

The Pony Express

Protein and nutrition shakes provide benefits to athletes

Protein and nutrition shakes provide benefits to athletes

Ryan Berg, SNO Social Media Editor December 2, 2016

In one cup of an average protein shake, it is possible to fit up to 33 grams of protein.  It's no wonder people are drinking more and more shakes like these everyday. More people are drinking protein...

Senior Max Evenson (#2) defending the goal last year against Mahtomedi in the section
 tournament. He looks to be a leader on the team this year and hopes to make a solid run in the post season. Evenson said, "We are looking to improve off last year and it will be a lot of fun."

High expectations for 2016 lacrosse season

Lucas Braun, Social Media Reporter January 12, 2016

Last year's lacrosse season did not go as well as expected. They had a solid team but fell short losing to Mahtomedi in the section tournament. This year will be a lot different. They are a lot...

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Marcus Darby