The girls Nordic ski team started their pre-season training on Nov. 10. The team is coming off a very successful season. Last year, they placed first in sections, earning their spot in state where...
Abby Thibodeau, Layout Editor-in-Chief
• January 13, 2022
Nordic coach Torry Kraftson returned to lead the team in their workout on Nov. 15. This marked his first practice as head coach for both boys and girls varsity teams.
Kraftson began coaching after he...
Having skied since he was young, Kraftson has grown into a nationally ranked nordic skier and a strong leader in the sport. Along with several other activities, such as cross country, he is committed to...
The air is cold and creates wisps of breathe that flow through the air. The sudden shifts of movement only makes everything more nerve racking. As seconds are counted down by a coach with a watch in...
Senior Fredrika VonEssen knew from the time she was 12 years old that she wanted to study abroad.
She arrived in Minnesota on Aug. 21, her new home for the next 10 months.
“I wanted to go on a...
![Working among her fellow classmates, Fredrika enjoys her time in the U.S. away from Sweden. Having only been here seven weeks, she said, "The biggest difference is all the rules. The bathroom passes for example. [In Sweden] we can go to the bathroom whenever we want."](https://sahsponyexpress.com/wp-content/uploads/2014/05/Fredrika11-644x10242-e1422390371443.jpg)
