The Pony Express

Cross fitness spreads across the globe

Cross fitness spreads across the globe

Drew Maiers April 2, 2014

Crossfit: a new way to stay healthy, fit, and have fun whilst doing it is sweeping the nation, and muscle muscle more are joining in. Liftbridge Crossfit, is a recently opened strength and conditioning...

Ben & Jerrys releases an innovation in ice cream

Ben & Jerry’s releases an innovation in ice cream

Lexie Sherrick March 30, 2014

Almost everyone can relate to having a couple scoops of cold, creamy ice cream on any given day. Whether it is freezing outside, 100 degrees or a loved one just broke someone's heart, ice cream can be...

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Tori Dahl