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The student news site of Stillwater Area High School

The Pony Express

The student news site of Stillwater Area High School

The Pony Express

The student news site of Stillwater Area High School

The Pony Express

Lake Elmo Elementary piloted Yoga Calm last year as a result of a Partnership Grant. This year, all district schools will practice Mindful Movement. 

Mindful Movement helps elementary classroom calm and recharge

Megan Baxter, Photography Editor November 6, 2018

At Lake Elmo Elementary, classrooms are safe, welcoming and stress free because of the Mindful Movement that made its way into elementary school classrooms across the district. The Mindful Movement...

Today's generation deals with increased anxiety

Today’s generation deals with increased anxiety

Tessa Rosa, Online Editor-In-Chief May 12, 2016

 The future is now. In a culture that is so focused on preparing for future opportunities, parents are forcing their children’s plans to become more career centric. This is adding more stress to...

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anxiety disorders